Referred to as “a Festivus for the Rest of Us”, the holiday, as depicted in the Seinfeld episode, includes an un-decorated aluminum Festivus Pole and activities such as the “Airing of Grievances – a dinner time tradition in which each person expresses all the ways they have disappointed him or her over the past year. After the meal the “Feats of Strength” are held which involves wrestling the head of the household to the floor. The holiday ends only if the head of the household is actually pinned. (wiki, Captain Blue Hen (image)